If you feel that you are in immediate danger, you call the police on 999

You can call Childline any day, any time, and someone will be there to talk to you. 

You can also contact childline online: https://www.childline.org.uk/ 

And speak to someone online: https://www.childline.org.uk/get-support/1-2-1-counsellor-chat/

If you want help with the Pants Rule, click here: https://www.thelighthouse-london.org.uk/

If you don't like the way someone makes you feel online, or someone is asking you to do something that makes you feel uncomfortable, you can report it by clicking  here: https://www.ceop.police.uk/safety-centre 

If you want help with bullying, or cyberbullying, click here: 

 https://www.bullying.co.uk/

Or here: https://www.childline.org.uk/info-advice/bullying-abuse-safety/types-bullying/

If you feel you need help with your Mental Health you can text the Young Minds Textline: Text YM to 85258

or click on: https://www.youngminds.org.uk/young-person/

The AFC Crisis Messenger Text Service 

The AFC Crisis Messenger text service is a free, confidential, 24/7 text message support service for anyone who is feeling overwhelmed or is struggling to cope. The service is staffed by trained volunteers who will work with you to take your next steps towards feeling better.  

We can help with issues such as anxiety, worry, panic attacks, bullying and depression and are here to talk at any time of day or night.  

If you need support, you can text AFC to 85258. 

If you are sad because someone you love has died, 

 call Jigsaw4U: 020 8687 1384